This Holiday – Be Your Own Diva
30 Nov 2008 No Comments
The word empowerment is something we hear quite a lot these days. Have you ever stopped to think about what it means? I have, many times. To me, an empowered person is one that has control over his/her emotions and chooses to exercise that control in order to have a happier life. When you are empowered you are no longer anyones victim. Thats what I call Being Your Own Diva! So how do we become Our Own Diva? Like anything else in life that is worth while, it takes effort, dedication and discipline. But the good news is that it is also fun, rewarding, and gets easier each time you practice. I think the Holiday Season is a perfect time to make positive changes in our life so I can think of no better time to get started than right now! With the right attitude and a little help with from your other Diva friends (meJ) you will be well on your way to Being Your Own Diva by the time the New Year rolls around. So Lets Get Started The word DIVA itself holds the key.
Divine Help Asking for help from the Universe and Supreme Being. Intuition Developing your Insight so you can be guided. Visualization Focusing on a clear mental picture produces the results we seek. Attraction Becoming aware that our thoughts, words and deeds are like magnets. The steps below are designed to help you get started: Find a quiet place in your home and make it your own. The only requirement is that you can spend sometime alone without interruption. Set 20 minutes away each day preferably at the same time each day. Light a candle and focus on the flame. Watch the flame for a few minutes and feel yourself relax. Take a deep breath and as you exhale feel your body relax. Take a second deep breath and as you exhale feel your mind relax. Take a third deep breath and as you exhale feel the light of the universe flow through your body. Ask for Divine Help. Say a simple prayer asking for guidance and help. State your intentions to the universe and the Supreme Being. Visualize yourself surrounded by a beautiful light that envelopes you in peace and tranquility and that lets you see yourself clearly, your own beauty and perfection. Once again thank God for the meditation and the assistance. This meditation should be practiced daily. I suggest you keep your meditation fresh each day by practicing bathing ritual, burning incense, writing a gratitude journal and lighting candles. All these things are very conducive to attracting the positive energy required to manifest the life you of empowerment you choose. Be well, be safe and BE YOUR OWN, DIVA
